Have you heard of 4G Athletic? If the answer is yes, there’s a high five heading your way! If it’s no, you’re really missing out! 4G combines the best of any kind of fitness facility you can think of to create a one-of-a-kind space revolutionizing boutique fitness today. For real.
The space is just awesome. It’s modern and cool looking, with sleek designs and a very clean interior. It’s a fun motivator and atmosphere members looking forward to.
Unlike many boutique fitness centers that focus on one form of exercise, bet it yoga, Pilates, cross fit and the like, 4G stands for four fitness groups, meaning four different workouts that give you a nice variety. Each is structured within a 45-minute format and has its own dedicated space, customized to the specific kind of workout.
Get Stronger with LIFT
Combine strength with movement training, and you get LIFT. Grab a barbell, some plates and hit the bench to get stronger, build endurance, and gain some extra muscle definition. The equipment is pristine and set up for you. Customize your weight and push yourself to the next level each time.
Rejuvenate with FLOW
Build strength, restore flexibility, focus on mobility, and de-stress the body and mind. FLOW is a mix of power vinyasa in a 75-85 degree heated room. First timers and experienced yogi are encouraged to attend. 4G recently partnered with AM Yoga to offer a truly comprehensive, empowering yoga program. Anticipate incredible instruction and take your practice to the next level. If you haven't noticed, this yoga studio is absolutely STUNNING, complete with strung lights, earthy tones, and a relaxing atmosphere.
Get Cardio with BIKE
Think big music, a get-it-done group mentality, and an awesome instructor challenging your power, speed, and distance – encouraging you to get better with every mile. It’s crazy fun, crazy hard, and totally worth it. Each class offers a new playlist and the instructors customize based upon your preference. BONUS: The bikes are state-of-the-art and in mint condition!
Find Resilience with MOVE
The name says it all. Using HIIT style interval training, enjoy an always changing workout that will keep you guessing. Get sweaty, toned, and build strength with a variety of circuits that include TRX, Ropes, Kettle Bells, Sleds, ViPR and more. MOVE is all about challenge, fun, and, change. It also incorporates heart rate monitoring where you can track your calories, heart rate, and improvement each time. The group camaraderie always motivating and you'll love the hype, invigorating music.
Ali, the general manager, leads the pack of rad instructors who take the time to get to know you by name and encourage you to work hard to get the results you’re after. They offer weekly incentives, challenges, and even send helpful email reminders to schedule your weekly classes. At 4G Athletic, they believe that people should “sweat in solidarity” and support each other in shared goals. This is truly a community based on healthy movement and effective, motivating workouts.
Something else to note, it’s for everyone. Like, really. Some gyms say anyone can go, then your boyfriend comes along with you to a yoga class and things get awkward. It’s not like that here. Men, women, and families all come to get a good sweat, participating in one of the four dynamic classes they offer on a rotational basis throughout the day. Just read through the testimonialson their community page and you’ll be clamoring to check out 4G Athletic too.
The GR Fitness Destination
That’s it in a nutshell. Located just 15 minutes outside of Grand Rapids with free parking, a state-of-the-art facility, 4G isn’t a place you hit up if you have time on your way home from work. People plan their day around the class they want to go to; it’s the anchor in their schedule, and something they seriously look forward to.
Why? Because the unique fitness platform works, and people are starting to notice. The variety is an essential motivator, it’s an easy-to-get-to location, the instructors are the best out there, and the facility is really fun. It’s a no-brainer.
Check out 4G Athleticonline, learn more about their classes, the schedule, the instructors and schedule your first class for free. We promise it won’t be your last!
If you’ve been to 4G Athletic, share your comments below – what do you love about it?