Join us at The Camp North End Boileryard for a unique Flex class developed by Urban MVMNT. The perfect blend of full body fitness + deep stretch. While this is a high intensity workout it's not designed to crush you or leave you feeling exhausted. Our goal is for you to walk away feeling better than when you walked in.
Bring your tennis shoes or bare feet, a yoga mat (we'll have some available on a first come first serve basis) comfy clothes to move in, and water!