Join SweatNET, FLEXcity Fitness, & Yoga Heights Project for a new kind of Sunday Funday: FLEX, Flow, & French Toast. Work up a sweat with a 30 minute FLEX interval class followed by a 30 minute power flow led by Yoga Height's instructor Krista Derby. After class, we'll head across the street to The Friesian Gastro Pub to enjoy a post-class brunch (food/ drinks are NOT included with ticket). However, all attendees will receive a discount on a special drink at Friesian (TBA). We can't wait for a fun workout sesh & some Sunday Funday at Friesian. Limited spots are available, so grab your workout buddy &ticket stat!
*Cancellation fee of $15 will apply to those who do not cancel 24 hours before the event start.