Gather together with community this Thanksgiving season for a special holiday class at the 7 Monks Taproom beautiful loft space. Instructor Krista Derby will lead a strong power flow with our Dropsound headphones + soft candlelight followed by restorative sequence & guided meditation.
Spend time on your mat to set the tone for the holiday season by focusing on the yogic concept of santosha, a principle which highlights the importance of contentment & gratitude.
Leave feeling both invigorated and grounded, set up to spend the holidays with a light body and rooted mind!
FREE for SweatNET Members/ $15 for non-members. Space is very limited. Cancellation fee of $15 will apply to those who do not cancel 24 hours before event start. No shows will be charged $20.