UNION THREE will guide us through UFlow, Union Three's signature power vinyasa class. For 60-minutes, we’ll move with intention linking one breath to one movement. The playlist will pump you up, the instructor will guide you, and the asanas will challenge you. All fitness levels welcome.
Meet us in the Liberty Room, located on the 6th floor of Hampton + Home2 Suites by Hilton. Please bring a towel or mat & water, we'll bring the beats so you can get down, dog!
Event is FREE but please RSVP using the link below: