At IMPACT Fitness + Wellness, our mission is to create IMPACT in our community that empowers others to live their BEST lives. Our mantra is Better. Together. When we come together, we are able to accomplish SO MUCH more. This is exactly the MISSION of IMPACT Fitness + Wellness, bringing people together in our group exercise training environment where relationships can form and grow in a supportive community.
Life is busy. That's why we have packed EVERYTHING you need into just 40 minutes. Our 3 key components approach to fitness delivers maximum calorie burn, while building lean muscle and flexibility. Each session incorporates lean muscle building strength training, fat torching cardio training, and workout recovery training, all while utilizing a wide range of equipment and training styles to maximize your results so you never get bored or plateau.