Thinking of giving pole fitness a whirl? For those of you wanting to pinpoint certain areas or for the ladies searching the latest workout craze – pole dancing is for you! It’s a Cardio & Calisthenic workout including a warm up and stretching exercise that I include with pole fitness. Learn proper techniques to Spin, Climb, and Dance all while working out! I guarantee you will see and feel results after just one class!
Bring some water and get ready for a night of fun! Class will be held at Pole Academy.