Krista teaches to empower and inspire—she always keeps it real in the yoga classroom as she infuses each of her mindfully crafted classes with her authenticity and humor. She has a strong appreciation for anatomy and approaches her classes with a devotion to alignment while still offering students room to explore their depths through playfulness and self-study. Krista first stepped onto her yoga mat at the young age of eighteen. Not knowing what to expect, and was immediately taken aback by the power of this practice as it transformed her life. Not even two years later, Krista completed her RYT-200 in 2016; She has studied under numerous teachers, including certified yoga therapist, Ann Zemba. Krista’s background is a cumulation of ashtanga vinyasa, anusara, Buddhism, and tantra yoga. Expect to leave her classes feeling connected as she takes you on a journey within to assist you in aligning with your true self.