Join Shred415, Om Mama Co. & SweatNET at The Feast in Pioneer Square for a fun morning shred followed by some Kombucha provided by Bucha Belly!
Workout starts at 9am please arrive 10 minutes early for check-in. All fitness levels welcome. Please bring water.
About Shred415 Shred415 is an instructor-led, calorie-burning, high intensity interval training class designed to target all muscle groups. Alternating between cardio work on top quality Woodway treadmills and strength training, you’ll increase muscle and burn calories in a fun, fast-paced workout tailored to your level and goals.
Childcare available everyday at select times!
About Om Mama Co. Om Mama Co. is a collective of photography & wellness businesses in Seattle serving a community of anticipating, expecting and new moms. Our mission is to connect, support and celebrate women during this season of life, by encouraging mind & body strength, friendship and FUN!