Run Club isn’t just for runners, it’s for spinners, crossfitters, yogis, fitness newbies & junkies alike, anyone who wants to get a good sweat on & meet new people!
WHERE: VINOY PARK - THERE WILL BE PARKING IN THE LOT NEAR THE DOG PARK, SOFTBALL FIELDS, AND ALONG SIDE THE PLAYGROUND GRASS FIELD. WE WILL ALL MEET IN THE PARKING LOT! PERSONAL ITEMS ARE NOT RESPONSIBLE FOR SO PLEASE PLAN ACCORDINGLY OR LEAVE ITEMS IN YOUR CAR! WHEN: Saturday, November 9th at 9:30am HOW WE SWEAT: 20-20-20. 20 minute Run, 20 Minute Bootcamp, 20 Minute yoga. *** There will be a condensed version of the ‘run’ (fast walk and or shorten run) for people with high impact issues COST: Just a friendly smile & good vibes!
BRING A YOGA MAT OR BEACH TOWEL, WATER, PROTEIN/SNACKS IF NEEDED!
Remember, it’s not a race. We start together, end together and drink together, so come out & share some sweat, laughs & beers!