We're bringing the weights back to Vandermill for this one of a kind event in celebration of Thanksgiving! Get ready to Trot & Squat with Rachel Clousing & Ryan Schafer --Grand Rapid's finest coaches from 8th Day Gym.
Everyone could use a little extra sweat the week of Thanksgiving, so we're going to get you ready with a combination of HIIT, strength training, and an outdoor run (weather permitting--1 mile MAX).
Drop it low, sweat it out, & stick around after for Vandermill's delicious ciders + brews. All participants receive $1 off full pours (16 oz or 10 oz) & 10% off their food bill after the event.
FREE for SweatNET members/ $15 for non-members. Not a SweatNET member yet? Sign-up here.
Cancellation fee of $15 will apply to those who do not cancel 24 hours before event start.