Wheel Workshop with Keri Beaumont at Studio 108 Yoga
December 7th 1:00 - 3:00pm
Cost is $25 ($20 for SweatNET Members)
Yoga Wheel provided for class
This workshop will focus on utilizing the wheel to take your every day yoga practice to the next level. The wheel is meant to help with stability and support while also strengthening your core, increasing flexibility and of course deepening your back bends.and heart openers.
If you have never tried the yoga wheel this workshop is for you and if you have the yoga wheel but are looking for new variations and some advanced postures this workshop is for you. Come play and experience how to incorporate this essential new tool into your yoga practice.You'll be wheely glad you came!