Join the SweatNET community at Core Power Yoga Green Hills for a Yoga Sculpt class on Saturday, Sept 21st at 12:30pm, followed by post-workout fuel by Clean Eatz Nashville! This event is FREE for all, but must RSVP to attend!
YS: When muscle meets yoga, Sculpt is born. Boost metabolism and build lean muscle mass as you move to upbeat tracks. You’ll combine free weights with CorePower Yoga 2 (C2) sequencing and cardio to intensify each pose while mixing in strength-training moves like squats, lunges and bicep curls.