One Pan Fall Chicken Dinner

One Pan Fall Chicken Dinner

Prep Time15 mins
Cook Time35 mins
Total Time50 mins
Course: Main Dish
Cuisine: Paleo, Whole30
Servings: 4 people
Calories: 511kcal

Ingredients

  • 2.5 lb bone-in skin on chicken thighs 6 – 7
  • 4 tbsp olive oil divided
  • 1-1/2 tbsp red wine vinegar
  • 3 cloves garlic minced (1 Tbsp)
  • 1 tbsp minced fresh thyme sage and rosemary
  • Salt and freshly ground black pepper
  • 1 whole sweet potato
  • 2.5 cup brussels sprouts sliced into halves
  • 2 whole medium fuji apples cored and sliced into half moons about 3/4-inch thick
  • 1 whole onion
  • 4 slices hickory smoked bacon chopped into 1-inch pieces

Instructions

  • Preheat oven to 450 degrees.
  • Pour 2 Tbsp olive oil, red wine vinegar, garlic and herbs into a gallon size resealable bag. Add chicken, season with salt and pepper then seal bag and massage mixture over chicken while working to evenly distribute herbs. Set aside and let rest while chopping veggies.Place sweet potato, Brussels sprouts, apples and shallot on an 18 by 13-inch rimmed baking sheet. Drizzle with remaining 2 Tbsp olive oil then toss to evenly coat, season with salt and pepper to taste. Spread into an even layer.
  • Set chicken thighs over veggie/apple layer.
  • Separate any pieces of bacon that may be stuck together then sprinkle bacon over veggie apple mixture.
  • Roast in preheated oven until chicken and veggies are golden brown, about 30 – 35 minutes (chicken should register 165 in center). Broil during last few minutes for a more golden brown crispy skin on chicken if desired.
  • Garnish with parsley if desired and serve warm.

Notes

Nutrition

Calories: 511kcal | Carbohydrates: 31g | Protein: 29g | Fat: 31g | Saturated Fat: 7g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 15g | Cholesterol: 88mg | Sodium: 633mg | Potassium: 832mg | Fiber: 8g | Sugar: 12g | Vitamin A: 4800IU | Vitamin C: 151.8mg | Calcium: 100mg | Iron: 4.1mg

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