Sweet Potato Pancakes

Sweet Potato Pancakes

These pancakes packed with healthy complex carbohydrates make for a healthy start to your morning or a quick pick me up in the afternoon. Make in bulk and then simply reheat in the microwave. 
Prep Time40 mins
Cook Time10 mins
Total Time50 mins
Course: Breakfast
Cuisine: Gluten Free, Michelle Approved, Paleo, Whole30
Servings: 4 people
Calories: 329kcal
Author: Michelle Mudge

Ingredients

  • 4 sweet potato
  • 8 egg
  • 1/4 cup coconut flour
  • 1 tsp cinnamon
  • 1 tsp salt
  • 2 tbsp coconut oil

Instructions

  • Preheat oven to 420*F
  • Wrap your sweet potatoes in tin foil 
  • Bake for 30-35 minutes 
  • Once they are done, mash all sweet potatoes in a bowl removing as much of the skin as you can
  • Add eggs, coconut flour, cinnamon, salt
  • Stir until batter consistency is similar to traditional pancake batter
  • Coat frying pan with coconut oil (or butter) and cook just like pancakes
  • Enjoy!

Nutrition

Calories: 329kcal | Carbohydrates: 31g | Protein: 14g | Fat: 16g | Saturated Fat: 9g | Cholesterol: 327mg | Sodium: 793mg | Potassium: 559mg | Fiber: 6g | Sugar: 6g | Vitamin A: 18920IU | Vitamin C: 3.1mg | Calcium: 95mg | Iron: 2.6mg

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